Well a couple of days ago I went for the annual break in ride. I try to make it long, painful, and un-back-out-able. It was all of these things and more. I tried once before but the infamous bolt came out of my shoe and the day was fuxored before I even got out of the neighborhood. This time I made it an hour and a half each way, and then some town time racing traffic. Legs of pasta and lungs that feel like very warm vomit. Sit bones that scream. Calves that cramp for giggles. Its officially over. Phew...
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